Launch My Health

Nutrition & Culinary Benefit

At Launch, we take a positive approach to your health.


You are in the driver’s seat, and we’re here to arm you with the knowledge, skills, and support you need to take positive action. No labeling you by your diagnosis. No food shaming or blaming.

Whether you have diabetes, hot flashes, migraines, or other health conditions, our programs are designed to support a variety of goals such as improving blood sugar control, achieving a healthy weight, and enjoying the foods that will benefit you. 

All digital programs and live webinars are available to all HORNE employees and family members for at no cost. Earn Wellable points for all completed digital Nutrition and Culinary programs. Take as many as you want!

How Our Digital Nutrition + Culinary Programs Work:





Pick a program

Each program has a video trailer and overview at the link. Plus, you can take as many courses as you want!

Create an account

All you need is your name, email and birthday


All programs are digital and can be taken at your own pace – Netflix-style

Get Points

At the end of your completed course, download and submit your Completion Certificate to to receive your Wellable points code.


Get the how-to steps to improve your symptoms and reach your health goals. Each program is led by a Registered Dietitian and filled with recipes, meal plans and helpful tools. Choose which program matches your health goals and take as many as you want!


Take your cooking skills to the next level, whether you’re a novice or a renown foodie! Each program comes with recipes and tools.


Expert guidance with all the tools you need to be successful. Our Registered Dietitians are excited to partner with you supporting YOUR health goals.

These appointments are eligible for participation in HORNE’s Wellness Fund.

A dietitian can help you with your health goals: Gastrointestinal issues, Meal planning for one or for a family, Autoimmune conditions, Weight Loss, Cardiometabolic health (blood pressure, cholesterol, blood sugar), Chronic Pain, Hormonal health (PCOS, menopause transition), Chronic skin irritations, Food allergies & sensitivities, Disease prevention, and more.

Couple Cooking



You’re invited to a spiced up, interactive, learning extravaganza. Every month join us for LIVE and interactive cooking and nutrition classes.

Small Bytes

Explore scroll-stopping Video Shorts and info-packed eBooks. Perfect resources from the experts on a variety of wellbeing topics, cooking hacks, and nutrition questions.

*These extras are not eligible for Wellable Points

"Embracing a holistic wellness approach is paramount to fostering a thriving life. At HORNE, we believe in cultivating healthy habits, including adopting a 'food as medicine' mentality. By nourishing our bodies with wholesome choices, we lay the foundation for a robust well-being that transcends physical health. It's not just a practice; it's a philosophy that shapes our journey towards a balanced and fulfilling life."

Brett Watkins, Senior Manager, Health and Wellness