1
Everyday
Behaviors
Food choices, cooking habits, movement, sleep, stress management and other daily routines.
Launch My Health combines clinical nutrition and practical cooking education to help employees build healthier behaviors before rising risk becomes higher healthcare cost.
Chronic conditions don't happen overnight. They develop over time, shaped by everyday behaviors and health risks that often appear long before a diagnosis or expensive claim.
Food choices, cooking habits, movement, sleep, stress management and other daily routines.
Poor diet quality, inflammation, metabolic dysfunction, excess weight and other risks can develop quietly over time.
Conditions such as type 2 diabetes, cardiovascular disease and other chronic illnesses begin showing up clinically.
Medications, specialist care, procedures, hospitalizations and claims increase costs for employers and employees.
Practical clinical nutrition and culinary education can help people build healthier behaviors while there is still an opportunity to influence what happens next.
Support people earlier, while healthier behaviors can still influence risk. That's the Launch My Health approach.
Between “healthy” and “high-cost” is a large population with rising health risks employers may still have an opportunity to influence.
Risk is developing. Cost may not have arrived yet.
With the right support, people with rising risk can build skills, change behaviors and potentially change their trajectory before higher costs arrive.
Select a health journey to see how practical nutrition and culinary skills can support the needs employees face throughout life.
Choose a health journey:
Clinical nutrition expertise meets hands-on culinary education to turn knowledge into skills, habits and measurable results.
Evidence-based nutrition that shows how food affects your body and your future health.
Hands-on instruction shows you how to cook delicious, nutritious food with confidence.
Recipes, workbooks and practical tools help turn what employees learn into choices they can use every day.
Turn knowledge and skills into better choices that support your health and the health of your family.
We measure whether people actually change, not simply whether they showed up.
Yes. And we measured it.
moved from Low / Low-Moderate into Moderate-High / High adherence
moved up two or more adherence categories
confident identifying anti-inflammatory foods
left with an action plan to eat anti-inflammatory foods more often
We measure learning, confidence, planned action and changes in validated nutrition measures.
Explore Our Outcomes →Our emerging data suggests that people can carry healthier eating patterns forward, then continue building on them as they learn more.
Alternative Mediterranean Diet (aMED) scores shown below reflect participants entering Putting Out the Flame with different prior Launch course histories.
Participants with prior Launch coursework entered the next clinical nutrition course with higher average diet-quality scores.
Those participants still achieved additional measurable improvement rather than simply staying where they started.
The emerging pattern suggests complementary education can build on previous behavior change as part of a learning journey over time.
Better health isn't only good for employees. It can change the economics of workforce health.
Every workforce includes people at different points along the health-risk continuum.
Risk can progress quietly toward chronic disease and higher utilization. Earlier support creates another possible path.
Once chronic conditions progress, employers can begin paying for increasingly complex care.
Choose your employee population, then explore our cost-avoidance estimator.
Real people. Real kitchens. Real health journeys.
Cooking skills, recipes and healthier habits don't necessarily stay with the person who took the course. Nutrition is the force multiplier.
We do the heavy lifting so your team doesn't have to.
Activate the experience to see how Launch My Health handles the pieces that bring the benefit to life.
Interactive nutrition and cooking experiences that are easy for employers to introduce across a workforce.
Our comprehensive Food-Is-Medicine experience with clinical nutrition and culinary education employees can access on demand.
Private Registered Dietitian support for employees who want more individualized nutrition guidance.
Every employee eats. Every day. That creates an opportunity to influence health long before many chronic conditions become expensive. Launch My Health brings Food-Is-Medicine to your workforce by teaching people what to eat and how to cook.
A member of our team would love to learn more about your needs.