About Us

WE BELIEVE HEALTH BEGINS IN THE HOME

You’ve probably been promised a quick fix (or many!) in the past. We believe that good health is a journey and that what you do every day can pack a powerful punch on your health goals. Our goal is to empower you to get better and stay better in an achievable and fun way. 

Food is one of the most important levers you can pull to live a healthy life.
It’s no secret that the nutrition in the food you eat is a major player in preventing chronic disease and supporting thriving health. 

We’re here to guide you along in diet changes and cooking.

"If we care about health, it is critical that we care about nutrition. Nutrition has had the biggest impact on our health in modern history."

U.S. BURDEN OF DISEASE COLLABORATORS, JAMA 2018
Launch Infographic With Space

WE TAKE A POSITIVE APPROACH TO YOUR HEALTH

You are in the driver’s seat, and we’re here to arm you with the knowledge, skills, and support you need as you take positive action. Our services are provided in a virtual (online) setting and are accessible to everyone 24/7. No labeling you by your diagnosis. No shaming or blaming. 

Whether you have diabetes, weight challenges or other health conditions, our programs are designed to support a variety of goals such as improving blood sugar control, achieving a healthy weight, and enjoying the foods that will benefit you. Many programs also focus on gut health and its connection to overall health and disease. 

our programs support a holistic approach to mental health

Your food and lifestyle choices impact your brain and all of its functions. Just like a car could not operate on water as fuel, your brain needs the right type of nutrient-dense “fuel” to work optimally. Nutrients in food can be a game-changer as part of a comprehensive plan to support your mental health, enhance your mood, and help prevent you from developing brain disease like Alzheimer’s Disease. Launch is here to help you find ways to enjoy nutrient-dense foods and keep your personal preferences and traditions a priority.

Our team is committed to
your health.

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