Turnkey nutrition webinars and cooking experiences that increase engagement, sustain healthier habits, and bring your wellness strategy to life – all year long.
HR teams are asked to drive participation, improve wellbeing, and increase benefits utilization – yet most wellness events struggle with:
Gut health, hormones, inflammation, metabolic health, mental wellbeing, and more.
Live cooking experiences that make
healthy eating practical and fun.
Ask questions directly to our high energy
registered dietitians and chefs.
Marketing, registration, reminders,
surveys, and reporting included.
We handle the event pages, registration, and communication reminders driving attendance.
For cooking webinars, we’ll send a shopping list and kitchen supplies list 1 week in advance.
Engage, ask burning questions, or even cook along with culinary- and nutrition-based events.
Post-event follow-up and “LIVE! in 5” recap reinforce learning + builds momentum.
Learn what metabolic markers are, what they reveal about health, where you stand, and steps to support wellness.
Menu: Flavor-packed Chilaquiles with Homemade Mexican Crema, Avocado and Lime
From TikTok trends to miracle supplements, learn which nutrition advice is truly science-backed and which is just hype.
Confused by gut health buzzwords? We’ll simplify the science, decode the terms, and share easy habits to support a healthier gut.
Menu: Spring Green Bowl with White Bean, Olive, Tomato and Feta; Hummus Bowl with Zucchini, Bell Peppers, Artichoke and Capers.
Menu: Ceviche with Red Onion and Avocado; Healthy Slow Cooker Meatballs; Greek Layered Dip.
Learn to balance protein, carbs, and fats to fuel your body as you calculate your energy needs and ideal macro mix for your goals.
Understand how daily food choices can ease symptoms, support healing, and bolster health as autoimmune issues rise.
Make your home healthier with simple, sustainable ideas. From fridge setups to eco-friendly swaps that cut toxins.
Explore how daily nutrition impacts cancer risk and learn practical, science-based ways to support lasting health.
Menu: Juniper and Rosemary Brined Turkey, Celery Root Mash, Pan Sauce; Roasted Brussels Sprouts with Goat Cheese.
“Loved every minute.”
“Exceeded my expectations.”
“Can’t wait for more.”
“Simple, realistic strategies.”
“Actionable from day one.”
“Practical tips I’ll use.”
“Perfect timing for me.”
“Exactly what I needed.”
“Important everyday topics.”
Stop struggling to plan your own events.
Start delivering experiences employees genuinely enjoy.