Culinary + Nutrition Courses

Designed and led by credentialed experts

Culinary Courses

With 90+ practical lessons across four expertly designed courses, people build real culinary skills through progressive, easy-to-follow education. Participants progress from foundational to advanced techniques – learning knife skills, whole-food cooking, flavor-forward recipe modifications, essential tools, and global cuisines – plus a dedicated course to get kids cooking safely and confidently.

Thinkific Course Tiles

Home Chef Pro: Foundations

Our MOST popular course – it’s Culinary School for the home chef!

Thinkific Course Tiles (37)

Home Chef Pro: Practical Applications

Level up your cooking and meal planning to create delicious, nutritious meals with ease—no matter your budget or schedule!

16

Kids in the Kitchen

The kids will have a blast while learning kitchen safety and how to cook.

15

Panning the Globe

Experience flavors and recipes from around the world.

  • This was great! I didn’t even get through the entire program before recommending it to my teammates.

    Employee Review
  • I learned so many things that I am adopting into my lifestyle. Thank you for offering this course. I am recommending it to everyone.

    Employee Review
  • This program was so easy to understand, I really think I can implement all the changes that I need.

    Employee Review
  • I actually understood what the nutritionist was saying. She motivated me to eat better and also get my inflammation under control.

    Employee Review
  • There was a lot of information shared in this course that was new to me. Thank you for offering this course!

    Employee Review

Clinical Nutrition Courses

Our 60+ dietitian-led lessons across eight comprehensive courses translate complex clinical concepts into clear, practical guidance – built on the same evidence-based approach we use to train physicians. Using a Food-is-Medicine framework, courses address root causes such as inflammation, gut dysfunction, hormone imbalance, and metabolic health to support real clinical improvement.
6

Putting Out the Flame: Anti-Inflammatory Nutrition

Reduce inflammation to help with chronic diseases, disease prevention, weight loss, and more.

12

Restore Gut Health

Identify foods that may be irritating your body and improve symptoms.

Women's Hormones: The Cycle Years

Nutrition for Women's Hormones: The Cycle Years

Learn how to boost energy, balance your cycle, and feel better all month long.

9

Nutrition for Women's Hormones: Perimenopause + Beyond

Support your body through the stages of menopause.

18

Nutrition for Brain Health

Learn how to enhance your brain health as you age to support prevention of disease and longevity.

4

Prenatal Nutrition

Get the up-to-date nutrition recommendations so you can feel confident supporting your body throughout pregnancy.

14

Elimination Diet Miniseries

Uncover why your body may be reacting to certain foods as you are guided through the Elimination Diet.

13

Foundations of FODMAPs: An Approach to IBS

Through a low FODMAP diet, identify the foods that are causing your gut distress.

  • We originally partnered with Launch My Health to provide a broad, high-level overview of nutrition education for our employees, and they have exceeded our expectations! Their strategic approach to making nutrition accessible, practical, and inclusive, has provided not only breadth, but depth of information that our employees have not received before or elsewhere. The quality of information, variety of topics, and continued creative outreach, are some of the many reasons we are thrilled to continue our relationship with Launch.

    Angel Hohenstein, Wellness Coordinator
    City of Duluth, MN
    Angel Duluth

Private Nutrition Appointments

Available through our interactive HIPAA-compliant EHR platform. Empower employees to create their own customized approach with private one-on-one visits. Meetings with a registered dietitian specializing in functional nutrition provide personalized guidance and support.

Book your call with a solution expert

A member of our team would love to learn more about your needs.

How we can help:

  • Demonstrate our digital platform and services
  • Develop solutions tailored to your goals, budget, and timeline
  • Drive leadership alignment within your organization
  • Reduce healthcare cost with measurable outcomes
  • Increase employee engagement with a positive approach