Lasting wellbeing doesn’t come from information – it comes from action. Our culinary courses translate nutrition science into daily behaviors employees can sustain, including Meal planning for real schedules and budgets; Cooking skills that build confidence and consistency; Simple strategies to make healthier choices automatic. Because the biggest driver of health outcomes is what happens outside of work, every single day.
Our MOST popular course – it’s Culinary School for the home chef!
Level up your cooking and meal planning to create delicious, nutritious meals with ease—no matter your budget or schedule!
The kids will have a blast while learning kitchen safety and how to cook.
Experience flavors and recipes from around the world.
Wellbeing isn’t one-size-fits-all – and neither are our courses. Employees choose the topics most relevant to their lives, including Metabolic & physical health; Digestive & gut health; Hormonal & life-stage health; Brain health, stress, and cognitive performance; Family and lifestyle nutrition. Each course meets employees where they are, supporting their unique health journey across life stages and needs.
Support muscle protection, side-effect management, and metabolic health. Protect outcomes, investment, and your people.
Reduce inflammation to help chronic diseases, disease prevention, weight loss, and more.
Identify foods that may be irritating your body and improve symptoms.
Learn how to boost energy, balance your cycle, and feel better all month long.
Support your body through the stages of menopause.
Learn how to enhance your brain health as you age to support prevention of disease and longevity.
Get the up-to-date nutrition recommendations so you can feel confident supporting your body throughout pregnancy.
Uncover why your body may be reacting to certain foods as you are guided through the Elimination Diet.
Through a low FODMAP diet, identify the foods that are causing your gut distress.
We originally partnered with Launch My Health to provide a broad, high-level overview of nutrition education for our employees, and they have exceeded our expectations! Their strategic approach to making nutrition accessible, practical, and inclusive, has provided not only breadth, but depth of information that our employees have not received before or elsewhere. The quality of information, variety of topics, and continued creative outreach, are some of the many reasons we are thrilled to continue our relationship with Launch.
Available through our interactive HIPAA-compliant EHR platform. Empower employees to create their own customized approach with private one-on-one visits. Meetings with a registered dietitian specializing in functional nutrition provide personalized guidance and support.
A member of our team would love to learn more about your needs.