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Interested in unique partnerships to improve health care? So are we.

How might we partner?

  • Bring Food-Is-Medicine to your population
  • Transform healthcare with nutrition
  • Empower primary care to make immediate impact
  • Use nutrition to reduce high cost claims
  • Collaborate on a specific initiative
Brenda Navin, R.D., Founder & CEO

Brenda Navin, Founder & CEO

From Frustration to Food Is Medicine

For as long as I can remember, I’ve believed people deserve better than the healthcare system we have today. I watched too many people – friends, family, patients – get lost in a system that manages symptoms instead of addressing root causes. It felt like “sick care,” not health care. And I knew there had to be a better way.

The idea that food is medicine wasn’t new to me – but I realized how rarely it’s talked about in clinical settings. The science is there. The power of nutrition to prevent, manage, and even reverse chronic conditions is real. So why wasn’t it a foundational part of healthcare?

I’ve always had an entrepreneurial spirit. For years, I dreamed of building something of my own, something that could make a real impact. But like many people, life got in the way. Then everything changed – my world was turned upside down, and in the midst of that upheaval, I had a moment of clarity: If not now, when?

That’s when I founded Launch My Health. It was born from both frustration and hope: frustration with the status quo, and hope that we could do things differently. I wanted to create a place where people feel empowered, not overwhelmed – a place where food, lifestyle, and education could come together to support real healing.

Today, we’re helping companies, healthcare systems, and health plans reimagine what true health looks like. This is more than a business to me – it’s a movement. Starting with the belief that every person deserves the tools, support, and knowledge to live a healthier life.

This is just the beginning.