Nutrition isn’t one-size-fits-all – and neither are our courses. Employees choose the topics most relevant to their lives, including Metabolic & physical health; Digestive & gut health; Hormonal & life-stage health; Brain health, stress, and cognitive performance; Family and lifestyle nutrition. Each course meets employees where they are, supporting their unique health journey across life stages and needs.
Maximize your GLP-1 results with practical nutrition strategies that support lasting success.
Eat better wherever life takes you with practical nutrition strategies for real-world situations.
Reduce inflammation to help chronic diseases, disease prevention, weight loss, and more.
Improve digestion, support immunity, and strengthen overall wellbeing with step-by-step nutrition strategies.
Protect cognitive health with nutrition strategies that support focus, memory, and healthy aging.
Understand your hormones and use nutrition to support energy, balance, and lifelong women’s health.
Build confidence in every nutrition decision for both mom and baby.
Reduce hot flashes, support hormone health, and thrive through life’s next chapter.
Stop guessing which foods trigger symptoms and discover what works best for your body.
Manage IBS symptoms with a proven nutrition approach that helps you eat with confidence.
Lasting wellbeing doesn’t come from information – it comes from action. Our culinary courses translate nutrition science into daily behaviors employees can sustain, including Meal planning for real schedules and budgets; Cooking skills that build confidence and consistency; Simple strategies to make healthier choices automatic. Because the biggest driver of health outcomes is what happens outside of work, every single day.
Master essential cooking skills that make healthy meals easy and enjoyable.
Help employees build lifelong cooking skills that make healthy eating simple, affordable, and sustainable.
Create healthy family habits through fun, hands-on cooking that kids and parents enjoy together.
Discover new flavors and cultures that inspire more home cooking and a lifetime of culinary adventure.
We originally partnered with Launch My Health to provide a broad, high-level overview of nutrition education for our employees, and they have exceeded our expectations! Their strategic approach to making nutrition accessible, practical, and inclusive, has provided not only breadth, but depth of information that our employees have not received before or elsewhere. The quality of information, variety of topics, and continued creative outreach, are some of the many reasons we are thrilled to continue our relationship with Launch.
A member of our team would love to learn more about your needs.