Launch My Health is your partner in clinical nutrition and culinary education empowering your people to launch their health to the next level. We address chronic disease, musculoskeletal, obesity and other high-cost claims in ways that people want to engage with and will stick to.

We work with employers, healthcare systems and clinics, payers, nonprofit organizations, and government entities.

We are proud to be a WBENC-Certified Women Owned business. Your organization can access great benefits by working with us. Learn more here.

Digital Nutrition + Culinary Solutions

Our clinical nutrition and culinary programs, plus cutting-edge video shorts and downloads are designed for what matters most to your people. We’ve curated the content that people want to engage with so they can achieve their goals their way.


  • Select Small Bytes, videos, eBooks, and recipes
  • Invites to special events
  • Link or widget to embed on your site
  • Simple sign-up
  • Marketing toolkit


  • All Culinary and Nutrition Programs
  • Monthly Live Nutrition + Cooking Webinars
  • Full suite of Small Bytes videos, eBooks, & recipes
  • Culturally diverse recipes and content
  • Private Kickoff Event
  • Invites to special events
  • Immediate access to newly released content at no charge
  • Simple sign-up, no eligibility file required
  • Household access
  • Custom link and widget to embed on your site
  • Cobranded marketing toolkit
  • Monthly and annual reporting


  • Private nutrition appointments with a Registered Dietitian trained in Functional Medicine
  • Weight loss and GLP-1 Lifestyle Programs Available
  • HIPAA compliant
  • Client support via interactive digital platform, includes messaging & accountability tools
  • Personalized nutrition plans
  • Learn about our approach here


Customizable Services

Professional & Continuing Medical Education

Virtual culinary and nutrition continuing education courses for physicians, dietitians, nurses, pharmacists and more.

  • Includes practical tools to improve patient outcomes
  • A unique way to support provider burnout

Our Impact


Program Completion Rate


Reduction in symptoms after 6 weeks


Average-Star rating
with over 20,000 reviews

Check out these reviews!

  • We were looking for a digital solution to drive engagement in healthy eating, culinary skills, and kitchen confidence. There really isn’t a product in the marketplace quite like Home Chef Pro – it was an easy choice! The setup was quick and the team at Launch My Health has been great to work with. Our employees are loving it – some even think it should be required learning!

    Fortune 100 Company HR Director
  • Launch My Health’s innovative nutrition benefits solution has become integral to our wellness strategy. Not only are their services cutting-edge, but Launch’s outstanding client service has made our implementation and ongoing events seamless. Our employees rave over the amazing cooking classes and nutrition courses and our leadership team is equally delighted with the continual evolution of new programs and offerings that make such a positive impact on our culture. We love their foundation of “food as medicine” and it’s the perfect solution for our diverse hybrid workforce. 

    Antea Group, Chief People Officer, Rosanna Ouellette-Pesicka
  • We recently worked with Launch My Health to provide a Mental Health and Nutrition Continuing Medical Education class for our Fall Kaleidoscope conference, and we couldn’t be more thrilled with the response. Brenda Navin, CEO and Founder, was an engaging and dynamic speaker plus they were a breeze to work with. I wholeheartedly recommend this course to anyone in the healthcare field looking to enhance their knowledge and make a positive impact on patient care through the understanding of nutrition’s role in mental health. It is an educational journey that is both enlightening and transformative.

    Michigan State University, College of Osteopathic Medicine, Director of Continuing Medical Education, Meghan Wieck

Ready to elevate your wellness program?


Spend just 30 minutes with our team to explore your current program and get creative on how we can enhance it together. No sales pitch, just a friendly chat packed with useful tips and insight, like free advice from your wellness buddy.

Subtitle (1)

© 2024 Launch My Health. All Rights Reserved. Responsive Web Design.