SIGNATURE GUT HEALTH PROGRAMS

Restore Gut Health – A structured program built on evidence-based nutrition that improves symptoms and promotes healing in the entire body. Led by a Registered Dietitian and Chef. $499

Who It's For

Those looking to:
  • Optimize their gut health
  • Identify food sensitivities and triggers
  • Improve an autoimmune condition
  • Improve a GI disorder or symptoms

What you get

  • Private nutrition intake and follow-up sessions
  • 6-week personalized gut-health program with weekly classes
  • Customized meal plans, recipes, and shopping lists
  • Weekly community meet-up
  • Launch Membership for 6- months
  • Email communication with instructors

What you achieve

  • A deep understanding about your gut and body
  • Optimized physical and emotional health
  • Improved GI symptoms
  • New cooking skills that help you have fun in the kitchen
  • Increased energy and confidence

Nutrition Detox – Hit the reset button! Reduce toxins in your body, improve your diet, and understand how toxins impact your health. A 5-week program that includes a detox kit (a $110 value).

     Live program – extra accountability, strong community, offered throughout the year. $299

     On-demand – start when you want, can take with friends, go at your own pace. $249

Your services may be HSA or FSA eligible.

Check with your tax advisor or benefit plan administrator to learn more.

NUTRITION + COOKING CLASSES

All classes are virtual, live and interactive. Check out our current schedule

Get your first class free with code Firstclass at checkout.

Launch Membership

Unlimited Classes + On-Demand Library
As low as $58/mo

Class Packs

Available in 5, 10, and 20 packs
As low as $12/class

Classes are live and virtual, they include:

Cooking Classes – Get ready for a spiced up, interactive, learning extravaganza. Before class, you will receive your “culinary tool kit” with a recipe and equipment list. During your 30-60 minute class, you will interact with and receive real-time feedback from our chefs. No foie gras or truffles here. We make nutritious, easy to find, and affordable ingredients shine.

We’re not ashamed to say we have a chef fan club.

Nutrition Classes – Learn the nuts and bolts of what to eat, when to eat, and how to eat from registered dietitians. Each class provides simple, achievable ideas, so you feel ready to act and reach your goals. Classes are continuously updated and cover an array of topics including meal prepping, the gut-brain connection, microbiome and probiotic essentials, and more. These are not cooking classes.

Love the live feature so I can ask questions during class, and if I miss a class or want to watch again, I can view it in the library (I have had my husband watch a few classes too). 

Laura
Age 52

Choose Your Own Adventure

Create your own customized approach with private one-on-one visits. Meet with a registered dietitian specializing in functional nutrition to get personalized guidance and support.

Get Exclusive Offers and Stay Up-to-Date

Get Exclusive Offers and Stay Up-to-Date

Get Exclusive Offers and Stay Up-to-Date