4 New Courses Countless Ways to Improve Health
Here’s a closer look at what’s launching soon!
Our 2025 filming season is officially wrapped, and we’ve got some powerful new courses coming your way—each designed to give participants the knowledge, tools, and confidence to take control of their health.
Women’s Health: The Cycle Years
This signature course takes a deep dive into the unique challenges many women face during their cycle years, including fibroids, PMS, and PCOS. We’ll explore specific nutrition tactics that can improve hormone balance, boost energy, and help women feel your best. Employees will walk away with practical strategies they can put into action right away, no guessing, no gimmicks.
Bone Health: Small Byte
Bone loss isn’t just a concern for those over 60—it can start much earlier, and you might be surprised by the factors that contribute. In this course, we’ll unpack the lesser-known risks, including how common medications can quietly deplete bone mass. Participants will learn nutrition and lifestyle habits that help keep bones strong for life.
Advocating for Health: Small Byte
Navigating the healthcare system can be overwhelming—especially when you’re not feeling well and struggling to get answers. This course is all about giving people the skills and confidence to speak up, ask the right questions, and push for the care they deserve. It’s especially empowering for women who have felt dismissed or defeated in their health journey.
Why & How Nutrition Makes a Difference: Small Byte
This brand-new video course breaks down exactly how what you eat can impact your health—and how quickly participants can start seeing changes. In fact, you can begin making an impact on day one. You’ll see the science come to life in a way that’s clear, motivating, and actionable.
Why This Matters for Employers & Health Plans
For organizations looking to improve engagement, reduce turnover, and boost productivity, the solution might just be what’s on your employees’ plates. These courses don’t just inform—they inspire lasting changes that lead to better health outcomes and lower healthcare costs.
When people understand why nutrition matters and have the tools to act on that knowledge, they make choices that benefit themselves, their families, and their workplaces.
Interested in learning more about Launch My Health for your organization? Book a call to discuss.