Chronic inflammation often develops quietly, but its effects can be far reaching. From low energy and brain fog to long-term health risks, inflammation can impact how employees feel and perform each day. That is why practical, approachable nutrition education is becoming a powerful tool in workplace wellness. Launch My Health’s Putting Out the Flame: Anti-Inflammatory...Read More

Practical CME Nutrition Education Most healthcare providers receive little formal education in nutrition, even though it is foundational to health. Without easy ways to stay current, many struggle to integrate nutrition into care. Since most patients never see a dietitian one-on-one, this creates a significant gap in support and highlights the need for scalable, high-quality...Read More

FOR IMMEDIATE RELEASE Launch My Health Available on Personify Health Platform to Expand Food-Is-Medicine Access at Scale St. Paul, MN, January 19, 2026 – Launch My Health, a leader in Food-Is-Medicine clinical nutrition and culinary benefits for employers, today announced that Launch My Health is now available on Personify Health through a new integrated partnership....Read More

Nutrition for Women’s Hormones: The Cycle Years Nutrition for women’s hormones has been overlooked for far too long. Most women are left navigating their health with generic advice, conflicting online information, and little education about how hormones actually influence energy, mood, metabolism, and mental wellbeing. Nutrition for Women’s Hormones: The Cycle Years was created to...Read More

Why Food-Is-Medicine’s Future Depends on Execution, Not Just Guidelines The release of the latest dietary guidelines has sparked widespread discussion across nutrition, healthcare, and public health communities. Some have embraced the direction. Others have questioned it. That tension is not a setback. It is a sign that nutrition is finally being treated as the central...Read More

2025 Was a Year of Proof for Nutrition Education That Works At Launch My Health, Food Is Medicine isn’t a slogan. It’s a measurable outcome. In 2025, we saw clear proof that when Food Is Medicine education is designed for real life, people don’t just gain knowledge – they take action. This year demonstrated what’s...Read More

Images and content credit to Susan Combs and BenefitsPro/Touchpoint Markets. We’re Deeply Honored, And So Grateful to Susan Combs At Launch My Health, we believe real change starts with people who show up with heart, courage, and a willingness to reimagine what health can look like. That’s why today is so meaningful for us. We’re...Read More

We could sip on this delicious mocktail everyday! Hibiscus Tea with Guajillo, Cinnamon and Clove 1 gallon Water 2 Cinnamon Sticks 2 teaspoons Cloves, whole ¼ – ¾ cup Agave Syrup, can substitute with Sugar or Honey 1 cup Hibiscus Flowers, dried (can use hibiscus teabags) 1 Guajillo Chili, stem and seeds removed, can substitute...Read More

This Chicken and Sausage Skillet with Zucchini, Red Peppers, and Wild Rice is the perfect balance of hearty and healthy. A satisfying one-pan meal that’s as nourishing as it is flavorful. Packed with lean protein, colorful veggies, and the nutty bite of wild rice, it’s a wholesome dish that comes together with minimal effort and...Read More

The Google Search for Nutrition Topics Every month, millions of people turn to Google with the same kinds of questions:What should I eat? How can I boost my immune system? What’s good for gut health? They’re not waiting for their next clinic visit. They’re searching, scrolling, and learning, on their phones, during lunch breaks, late...Read More