Images and content credit to Susan Combs and BenefitsPro/Touchpoint Markets. We’re Deeply Honored, And So Grateful to Susan Combs At Launch My Health, we believe real change starts with people who show up with heart, courage, and a willingness to reimagine what health can look like. That’s why today is so meaningful for us. We’re...Read More
We could sip on this delicious mocktail everyday! Hibiscus Tea with Guajillo, Cinnamon and Clove 1 gallon Water 2 Cinnamon Sticks 2 teaspoons Cloves, whole ¼ – ¾ cup Agave Syrup, can substitute with Sugar or Honey 1 cup Hibiscus Flowers, dried (can use hibiscus teabags) 1 Guajillo Chili, stem and seeds removed, can substitute...Read More
This Chicken and Sausage Skillet with Zucchini, Red Peppers, and Wild Rice is the perfect balance of hearty and healthy. A satisfying one-pan meal that’s as nourishing as it is flavorful. Packed with lean protein, colorful veggies, and the nutty bite of wild rice, it’s a wholesome dish that comes together with minimal effort and...Read More
The Google Search for Nutrition Topics Every month, millions of people turn to Google with the same kinds of questions:What should I eat? How can I boost my immune system? What’s good for gut health? They’re not waiting for their next clinic visit. They’re searching, scrolling, and learning, on their phones, during lunch breaks, late...Read More
Women’s health is no longer a side conversation in the workplace it’s taking center stage. Employers everywhere are realizing that supporting women through every stage of life is not just good for employees, it’s good for business. The reality is clear: when women thrive, workplaces thrive. Why Women’s Health Matters at Work Half the workforce...Read More
Get more flavor, less stress, and a few kitchen opinions – served hot. I love the “fresh start” feeling that comes with fall. It’s the perfect time to reset, dust off good habits that slipped during summer, and try some new ones. Food is often part of that reset, whether it’s streamlining dinner or adding...Read More
The conversation around GLP-1 medications has exploded over the past year. These therapies are changing the way we think about obesity and weight management, offering new hope to millions of people who have struggled with traditional methods of weight loss. But as employers, providers, and payers weigh the questions of coverage, step programs, and mandatory...Read More
Love It or Hate It! Pumpkin Spice Latte Season is Here (With a Spicy Twist) It’s that time of year again… pumpkin spice everything! The Pumpkin Spice Latte (aka PSL) is one of those drinks people either crave the moment September hits or roll their eyes at. Personally, I’m firmly in the love it camp....Read More
4 New Courses Countless Ways to Improve Health Here’s a closer look at what’s launching soon! Our 2025 filming season is officially wrapped, and we’ve got some powerful new courses coming your way—each designed to give participants the knowledge, tools, and confidence to take control of their health. Women’s Health: The Cycle Years This signature...Read More
St. Louis County and City of Duluth Farmers Market How Launch My Health Delivers Scalable Nutrition Benefits for Public Sector and Government Employees Meeting public sector employees where they are Public sector employees are the backbone of our communities, from road crews and school staff to corrections officers and county clerks. Many of these workers...Read More
