Employers know what diabetes, obesity and other chronic conditions cost once they start showing up in claims. What’s much harder to put a number on is the value of helping an employee change course before those costs occur. That’s becoming an increasingly important question for HR and benefits leaders, and it’s why we started thinking...Read More

Employers have no shortage of wellbeing programs. And so a key question: are those programs actually changing health? As healthcare costs continue to rise, engagement numbers and content libraries alone are no longer enough. Employers need solutions that can demonstrate meaningful behavior change, measurable health outcomes, and the potential to influence the conditions driving healthcare...Read More

We’re proud to share that Brenda Navin, Founder and CEO of Launch My Health, has been featured as a contributor by the Wharton Healthcare Alumni Association, offering her perspective on a question that sits at the heart of the future of healthcare: What if food and nutrition were treated as foundational care rather than an...Read More

Women’s Health Deserves a Bigger Conversation We’re grateful to share that Brenda Navin, Founder and CEO of Launch My Health, recently joined the Captive Resources community in Austin to speak about an important and often too narrowly defined area of healthcare: women’s health. Women’s health is often framed around pregnancy, reproductive health and menopause. While...Read More

Healthcare costs continue to rise. Employee engagement continues to fall. And HR and benefits teams are being asked to do more with less. That’s exactly why we created Launch LIVE!, a turnkey wellness event solution that helps organizations deliver Food Is Medicine education at scale while creating meaningful employee engagement. Watch the New Launch LIVE!...Read More

June is Alzheimer’s & Brain Awareness Month, a time to shine a light on the millions of individuals and families affected by Alzheimer’s disease, Lewy Body Dementia, Parkinson’s disease, and other neurodegenerative conditions. At Launch My Health, brain health is not simply a wellness topic. It is deeply connected to our mission and the personal...Read More

May Launch LIVE! Webinar Recap: Bright Bowls for a Better Mood Employee wellness programs are most effective when they inspire action, spark conversation, and help employees build habits they can realistically maintain. That is exactly what happened during our recent Launch LIVE! webinar, Bright Bowls for a Better Mood, that tied culinary skills and nutrition...Read More

GLP-1 medications are changing the landscape of weight management and metabolic health. But while these medications can be incredibly effective, many patients are left asking the same questions: What should I eat while taking a GLP-1? How do I manage side effects? How do I make sure I’m losing weight in a healthy, sustainable way?...Read More

Launching September 2026: Watch Trailer Most nutrition advice is built for ideal situations – fully stocked kitchens, time to cook, and easy access to fresh food. But for many people, that’s not reality. Whether it’s long hours on the road, back-to-back meetings, shift work, or living in areas with limited access to fresh foods, real...Read More

Watch the Trailer Your employees are starting GLP-1 medications every week. Many leave the appointment with a prescription, but not a plan. They are wondering: What do I eat when I am not hungry? Is this nausea normal? Am I losing muscle? Will the weight come back? When those questions go unanswered, employees turn to...Read More