For years, Polycystic Ovary Syndrome (PCOS) has been one of the most common yet misunderstood health conditions affecting women. Recently, experts have introduced a new name: Polyendocrine Metabolic Ovarian Syndrome (PMOS). While the change may seem small, it represents an important shift in how healthcare providers understand and manage the condition. Most importantly, it highlights...Read More

When employers think about nutrition, the conversation often starts and ends with weight loss. We think that’s far too narrow. Nutrition influences nearly every system in the body. The foods employees eat each day affect metabolic health, inflammation, cardiovascular health, gut health, brain function, healthy aging, diabetes risk, women’s health, and much more. Those outcomes...Read More

What if one of the most powerful tools for improving employee health was already on everyone’s plate? During a recent webinar on Personify Health, the Launch My Health team explored how organizations can address rising healthcare costs and chronic disease risk through scalable clinical nutrition education. The discussion highlighted a growing challenge: nutrition remains one...Read More

June is Alzheimer’s & Brain Awareness Month, a time to shine a light on the millions of individuals and families affected by Alzheimer’s disease, Lewy Body Dementia, Parkinson’s disease, and other neurodegenerative conditions. At Launch My Health, brain health is not simply a wellness topic. It is deeply connected to our mission and the personal...Read More

GLP-1 medications are changing the landscape of weight management and metabolic health. But while these medications can be incredibly effective, many patients are left asking the same questions: What should I eat while taking a GLP-1? How do I manage side effects? How do I make sure I’m losing weight in a healthy, sustainable way?...Read More

Digestive discomfort is more common than many people realize. From bloating and irregular digestion to fatigue and brain fog, gut health plays a central role in how employees feel and function every day. Yet for many, understanding gut health and knowing what to do about it can feel overwhelming. That is where practical, approachable nutrition...Read More

One of the biggest challenges HR leaders face today is not just offering wellness programs, but getting employees to actually engage with them.  At Launch My Health, we believe engagement starts with relevance.  That is exactly why we created Launch LIVE!, our monthly webinar series designed to meet employees where they are with timely, relatable health topics that spark curiosity and action.  Why Engagement Is...Read More

Chronic inflammation often develops quietly, but its effects can be far reaching. From low energy and brain fog to long-term health risks, inflammation can impact how employees feel and perform each day. That is why practical, approachable nutrition education is becoming a powerful tool in workplace wellness. Launch My Health’s Putting Out the Flame: Anti-Inflammatory...Read More

Practical CME Nutrition Education Most healthcare providers receive little formal education in nutrition, even though it is foundational to health. Without easy ways to stay current, many struggle to integrate nutrition into care. Since most patients never see a dietitian one-on-one, this creates a significant gap in support and highlights the need for scalable, high-quality...Read More

The Google Search for Nutrition Topics Every month, millions of people turn to Google with the same kinds of questions:What should I eat? How can I boost my immune system? What’s good for gut health? They’re not waiting for their next clinic visit. They’re searching, scrolling, and learning, on their phones, during lunch breaks, late...Read More