Chronic inflammation often develops quietly, but its effects can be far reaching. From low energy and brain fog to long-term health risks, inflammation can impact how employees feel and perform each day. That is why practical, approachable nutrition education is becoming a powerful tool in workplace wellness. Launch My Health’s Putting Out the Flame: Anti-Inflammatory...Read More

I recently had the incredible honor of speaking at the NABIP National Conference in Miami on a panel dedicated to Women’s Health in the Workplace. It was a powerful experience, and I’m still feeling the energy and inspiration from the conversations we had. Sharing the stage with such passionate and knowledgeable panelists (Dr, Jessica Sheperd...Read More

Did you know that 70 million Americans suffer with some type of gastrointestinal (GI) disorder? That is 40% of adults! A surprising fact is that GI disorders are two times more prevalent than diabetes. The unfortunate truth is GI disorders are growing by 9% year over year. For the millions of Americans who suffer with...Read More