Course Recap | Nutrition for Women’s Hormones: The Cycle Years Women’s hormone health is often under-educated, misunderstood, or addressed only after symptoms become overwhelming. Nutrition for Women’s Hormones: The Cycle Years was created to change that. This course focuses on helping participants understand what is happening in their bodies during the menstrual cycle and how...Read More

2025 Was a Year of Proof for Nutrition Education That Works At Launch My Health, Food Is Medicine isn’t a slogan. It’s a measurable outcome. In 2025, we saw clear proof that when Food Is Medicine education is designed for real life, people don’t just gain knowledge – they take action. This year demonstrated what’s...Read More