I don’t usually share recipes myself, but this one felt worth posting, not just because it’s kid-approved, but because it’s a small, everyday example of the Food is Medicine philosophy in action. Like many busy professionals and workers, I’m constantly balancing nutrition with convenience, especially when it comes to feeding a VERY picky 12-year-old who...Read More

In today’s healthcare landscape, self-funded employers are looking for every opportunity to reduce costs, improve outcomes, and offer meaningful benefits to their workforce. One strategy gaining momentum is the carve-out plan, especially for services like nutrition counseling and chronic disease management. But what exactly is a carve-out, and could a nutrition carve-out be the right...Read More