Employers know what diabetes, obesity and other chronic conditions cost once they start showing up in claims. What’s much harder to put a number on is the value of helping an employee change course before those costs occur. That’s becoming an increasingly important question for HR and benefits leaders, and it’s why we started thinking...Read More

Healthcare costs continue to rise, driven by specialty medications, hospitalizations and chronic conditions such as diabetes and cardiovascular disease. But what if one of our biggest healthcare cost problems is actually a timing problem? We are very good at paying for care after someone becomes sick. We are far less comfortable investing in the support...Read More

Employers have no shortage of wellbeing programs. And so a key question: are those programs actually changing health? As healthcare costs continue to rise, engagement numbers and content libraries alone are no longer enough. Employers need solutions that can demonstrate meaningful behavior change, measurable health outcomes, and the potential to influence the conditions driving healthcare...Read More

Women’s Health Deserves a Bigger Conversation We’re grateful to share that Brenda Navin, Founder and CEO of Launch My Health, recently joined the Captive Resources community in Austin to speak about an important and often too narrowly defined area of healthcare: women’s health. Women’s health is often framed around pregnancy, reproductive health and menopause. While...Read More

Every employee wellbeing vendor has testimonials. We have more than 60,000. At Launch My Health, we’ve had the privilege of reading feedback from tens of thousands of participants who have completed our clinical nutrition and culinary education courses – it’s honestly one of our greatest joys. These are, notably, OPTIONAL for participants to write and authentic...Read More

What if one of the most powerful tools for improving employee health was already on everyone’s plate? During a recent webinar on Personify Health, the Launch My Health team explored how organizations can address rising healthcare costs and chronic disease risk through scalable clinical nutrition education. The discussion highlighted a growing challenge: nutrition remains one...Read More

Launching September 2026: Watch Trailer Most nutrition advice is built for ideal situations – fully stocked kitchens, time to cook, and easy access to fresh food. But for many people, that’s not reality. Whether it’s long hours on the road, back-to-back meetings, shift work, or living in areas with limited access to fresh foods, real...Read More

Women’s health is no longer a side conversation in the workplace it’s taking center stage. Employers everywhere are realizing that supporting women through every stage of life is not just good for employees, it’s good for business. The reality is clear: when women thrive, workplaces thrive. Why Women’s Health Matters at Work Half the workforce...Read More

Launch LIVE! is the anti-boring nutrition solution you’ve been looking for. Launch LIVE! webinars were born to solve the issues HR teams face. You’re busy. We get it. Planning engaging wellness events every month can feel like just one more task on a never-ending to-do list. And let’s face it—most events fall flat. Low attendance....Read More

In the world of employee benefits, Food is Medicine has gained traction, but often in narrow ways: Medically tailored meals Produce boxes or food stipends Grocery card programs These are important tools. But they’re just part of the picture. At Launch My Health, we believe Food is Medicine must go beyond access—it must include education...Read More