In the world of employee benefits, Food is Medicine has gained traction, but often in narrow ways: Medically tailored meals Produce boxes or food stipends Grocery card programs These are important tools. But they’re just part of the picture. At Launch My Health, we believe Food is Medicine must go beyond access—it must include education...Read More

This Edamame Power Bowl delivers sustained energy, supports focus, and is packed with nutrients that help reduce midday slumps. It’s a great option to feature in wellness newsletters, cooking demos, or employee meal planning services. Whether your workforce is remote, hybrid, or onsite, this recipe is quick to prep and easy to scale—perfect for a...Read More

Did you know that 70 million Americans suffer with some type of gastrointestinal (GI) disorder? That is 40% of adults! A surprising fact is that GI disorders are two times more prevalent than diabetes. The unfortunate truth is GI disorders are growing by 9% year over year. For the millions of Americans who suffer with...Read More

This is my story and how it all started! Have you ever experienced a time when life seemed to crumble around you, leaving you at the mercy of circumstances? In 2020, amidst the onset of the pandemic, I found myself in such a space, navigating the unraveling of my personal and professional life. The unraveling...Read More