Labor Day weekend is a chance to soak up the last stretches of summer, gather around good food and enjoy a little extra time together. Whether you’re heading to a cookout, hosting friends or simply enjoying a slower weekend at home, we have two colorful recipes from the Launch My Health kitchen to add to...Read More

I don’t usually share recipes myself, but this one felt worth posting, not just because it’s kid-approved, but because it’s a small, everyday example of the Food is Medicine philosophy in action. Like many busy professionals and workers, I’m constantly balancing nutrition with convenience, especially when it comes to feeding a VERY picky 12-year-old who...Read More