May Launch LIVE! Webinar Recap: Bright Bowls for a Better Mood Employee wellness programs are most effective when they inspire action, spark conversation, and help employees build habits they can realistically maintain. That is exactly what happened during our recent Launch LIVE! webinar, Bright Bowls for a Better Mood, that tied culinary skills and nutrition...Read More

Launching September 2026: Watch Trailer Most nutrition advice is built for ideal situations – fully stocked kitchens, time to cook, and easy access to fresh food. But for many people, that’s not reality. Whether it’s long hours on the road, back-to-back meetings, shift work, or living in areas with limited access to fresh foods, real...Read More

Digestive discomfort is more common than many people realize. From bloating and irregular digestion to fatigue and brain fog, gut health plays a central role in how employees feel and function every day. Yet for many, understanding gut health and knowing what to do about it can feel overwhelming. That is where practical, approachable nutrition...Read More

Chronic inflammation often develops quietly, but its effects can be far reaching. From low energy and brain fog to long-term health risks, inflammation can impact how employees feel and perform each day. That is why practical, approachable nutrition education is becoming a powerful tool in workplace wellness. Launch My Health’s Putting Out the Flame: Anti-Inflammatory...Read More