Love It or Hate It! Pumpkin Spice Latte Season is Here (With a Spicy Twist) It’s that time of year again… pumpkin spice everything! The Pumpkin Spice Latte (aka PSL) is one of those drinks people either crave the moment September hits or roll their eyes at. Personally, I’m firmly in the love it camp....Read More
4 New Courses Countless Ways to Improve Health Here’s a closer look at what’s launching soon! Our 2025 filming season is officially wrapped, and we’ve got some powerful new courses coming your way—each designed to give participants the knowledge, tools, and confidence to take control of their health. Women’s Health: The Cycle Years This signature...Read More
St. Louis County and City of Duluth Farmers Market How Launch My Health Delivers Scalable Nutrition Benefits for Public Sector and Government Employees Meeting public sector employees where they are Public sector employees are the backbone of our communities, from road crews and school staff to corrections officers and county clerks. Many of these workers...Read More
I don’t usually share recipes myself, but this one felt worth posting, not just because it’s kid-approved, but because it’s a small, everyday example of the Food is Medicine philosophy in action. Like many busy professionals and workers, I’m constantly balancing nutrition with convenience, especially when it comes to feeding a VERY picky 12-year-old who...Read More
In today’s healthcare landscape, self-funded employers are looking for every opportunity to reduce costs, improve outcomes, and offer meaningful benefits to their workforce. One strategy gaining momentum is the carve-out plan, especially for services like nutrition counseling and chronic disease management. But what exactly is a carve-out, and could a nutrition carve-out be the right...Read More
In February, Launch My Health partnered with M Health Fairview to offer CME-accredited nutrition education to physicians and advanced practice providers—at no cost, thanks to a grant from the Fairview Foundation. The demand? Immediate.📈 305 enrollments to date Top 3 courses: Nutrition & Gut Health Women’s Health & Hormones Nutrition & Mental Health Patients want...Read More
Launch LIVE! is the anti-boring nutrition solution you’ve been looking for. Launch LIVE! webinars were born to solve the issues HR teams face. You’re busy. We get it. Planning engaging wellness events every month can feel like just one more task on a never-ending to-do list. And let’s face it—most events fall flat. Low attendance....Read More
Empowering Healthcare Providers with Food is Medicine Education to Transform Patient Care St. Paul, MN — Launch My Health is proud to announce a strategic partnership with M Health Fairview to bring the transformative power of Food is Medicine to healthcare providers. Through this collaboration, physicians, advanced practice providers, and healthcare workers will have access...Read More
In the world of employee benefits, Food is Medicine has gained traction, but often in narrow ways: Medically tailored meals Produce boxes or food stipends Grocery card programs These are important tools. But they’re just part of the picture. At Launch My Health, we believe Food is Medicine must go beyond access—it must include education...Read More
In today’s fast-paced work environment, nourishing your body with the right foods can enhance mental clarity, mood, and energy. This Artichoke Tapenade brings together Mediterranean flavors and powerhouse nutrients: Artichokes offer fiber and antioxidants for gut and brain health. Roasted red peppers are rich in vitamin C to support immune function. Feta adds calcium and...Read More
